Achieve a versatile cardiovascular and lower body workout with the SF-E3988 Compact Stand Up Elliptical. Get toned hamstrings . glutes . quads . and calves in an ultra-convenient . space-saving . and lightweight elliptical exercise machine. Step on the wide . textured foot plates to maintain optimal stability. Manage your balance and posture using the handlebars for a stable workout session. Perfect for homes . bedrooms . and shared spaces . this portable exercise machine has a smooth belt-drive system that makes minimal noise. 8 levels of adjustable resistance enable progressive increases in difficulty to help you reach your fitness goals and take your workouts to the next step!