The Weslo Momentum G 3.2 bike and elliptical hybrid trainer machines. Enjoy the benefits of an elliptical machine – target and tone your hamstrings . glutes . quads . calves . and arms while working up a sweat and developing your cardiovascular health. This machine also doubles as an exercise bike . allowing you to toggle between workouts without having to switch machines. Choose your resistance with the easy-turn knob that’s always within reach. Eight fully loaded workout apps are built into your Weslo . making it easy to get a targeted workout. Track your workout stats on the large LCD window display . and stay entertained with your machine’s integrated tablet holder. Horizontal and vertical seat adjustments will accommodate users of many sizes. The Weslo momentum’s frame is fortified with a step-thru design that is easier to get on and off of than a traditional bike . and when you are done with your workout transport wheels make it convenient to quickly move your trainer out of the way.